Class 5 - Sugar 101
Why is sugar such a culprit in our diets? Do you ever feel like you can’t live without it? Maybe even crave it to the point you’d do anything for just a taste of something sweet? In this class, I will teach about the effects sugar has on the body and the importance of it in our life, (*hint: we need it to function!) We will learn about how important balancing our blood sugar. We will indulge in some of my families favorite treats and will prep and bake a few recipes together. All participants will get to take home some recipes and handouts!
Note - Classes have a size requirement, as such, availability is limited based on public interest
Why is sugar such a culprit in our diets? Do you ever feel like you can’t live without it? Maybe even crave it to the point you’d do anything for just a taste of something sweet? In this class, I will teach about the effects sugar has on the body and the importance of it in our life, (*hint: we need it to function!) We will learn about how important balancing our blood sugar. We will indulge in some of my families favorite treats and will prep and bake a few recipes together. All participants will get to take home some recipes and handouts!
Note - Classes have a size requirement, as such, availability is limited based on public interest
Why is sugar such a culprit in our diets? Do you ever feel like you can’t live without it? Maybe even crave it to the point you’d do anything for just a taste of something sweet? In this class, I will teach about the effects sugar has on the body and the importance of it in our life, (*hint: we need it to function!) We will learn about how important balancing our blood sugar. We will indulge in some of my families favorite treats and will prep and bake a few recipes together. All participants will get to take home some recipes and handouts!
Note - Classes have a size requirement, as such, availability is limited based on public interest