Class 1 - Nutrition Basics
Come and learn about the fundamentals of nutrition and digestion in this hour long class! We will talk about what the body needs to function in its best state and go over a basic grocery guide. I will have some of our families favorite pantry staples available, you will leave with a couple of handout resources and recipes and as always a nourishing snack will be provided for your pleasure!
There will also be a super fun giveaway
Note - Classes have a size requirement, as such, availability is limited based on public interest
Come and learn about the fundamentals of nutrition and digestion in this hour long class! We will talk about what the body needs to function in its best state and go over a basic grocery guide. I will have some of our families favorite pantry staples available, you will leave with a couple of handout resources and recipes and as always a nourishing snack will be provided for your pleasure!
There will also be a super fun giveaway
Note - Classes have a size requirement, as such, availability is limited based on public interest
Come and learn about the fundamentals of nutrition and digestion in this hour long class! We will talk about what the body needs to function in its best state and go over a basic grocery guide. I will have some of our families favorite pantry staples available, you will leave with a couple of handout resources and recipes and as always a nourishing snack will be provided for your pleasure!
There will also be a super fun giveaway
Note - Classes have a size requirement, as such, availability is limited based on public interest