Healthy Eats: Market Tour
Grocery shopping can be stressful and feel overwhelming especially as you learn to better nourish your body, but it doesn’t have feel that way! Let’s walk the aisles together and learn how to identify nutrient-dense foods that fit your life without breaking the bank.
1 hour total tour time
Can choose up to two local grocery markets
Pantry Staples Handout
This-for-That: Swap Handout
My personal favorite go-to’s
Grocery shopping can be stressful and feel overwhelming especially as you learn to better nourish your body, but it doesn’t have feel that way! Let’s walk the aisles together and learn how to identify nutrient-dense foods that fit your life without breaking the bank.
1 hour total tour time
Can choose up to two local grocery markets
Pantry Staples Handout
This-for-That: Swap Handout
My personal favorite go-to’s
Grocery shopping can be stressful and feel overwhelming especially as you learn to better nourish your body, but it doesn’t have feel that way! Let’s walk the aisles together and learn how to identify nutrient-dense foods that fit your life without breaking the bank.
1 hour total tour time
Can choose up to two local grocery markets
Pantry Staples Handout
This-for-That: Swap Handout
My personal favorite go-to’s
★★★★★
“You don’t need a silver fork to eat good food.”
Paul Prudhomme